置き換えダイエット_((Ф(・ω・`)カキカキ

どうも、

ぽんずです٩(*´꒳`*)۶

 

 

何ダイエットするか考え…

ナチュラルヘルシースタンダードが5月末までの賞味期限なので、まず置き換えダイエットをしようと思います(✽´ཫ`✽)

 

2017/05/17

朝:玉子がゆ、梅干し2つ、納豆、バナナ

昼:グリーンスムージーヨーグルト、野菜ジュース2杯

夜:カレー、ツナサラダ、ピーマンとしめじのマヨおかか、缶チューハイ1本

 

今朝

2017/05/18
昨日より+0.5㌔

缶チューハイ飲んだのが行けなかったのか_(꒪ཀ꒪」∠)_

かなり増えた…

 

今日は夫くんが残業なので、夕飯を置き換えよう(*•̀ᴗ•́*)و ̑̑

 

 

そしてひたすら家の片付けー!

“置き換えダイエット_((Ф(・ω・`)カキカキ” への217件の返信

  1. 572436 762245Very very good written article. It will be helpful to anybody who usess it, including myself. Maintain up the very good function – canr wait to read far more posts. 981579

  2. 550175 375330Fantastic information many thanks sharing and reaching us your subscriber list. 650300

  3. 824148 318327I should test with you here. Which is not 1 thing I normally do! I enjoy studying a submit that will make individuals feel. Also, thanks for allowing me to comment! 519029

  4. 34077 50869This internet web site is my breathing in, really good layout and perfect content material . 701498

  5. 765011 951848Pretty section of content. I just stumbled upon your internet site and in accession capital to assert that I get in fact enjoyed account your weblog posts. Any way Ill be subscribing to your feeds and even I achievement you access consistently quickly. 498081

  6. 448510 315236Hi there, just became aware of your weblog by means of Google, and found that its really informative. Im gonna watch out for brussels. I will appreciate in the event you continue this in future. Lots of individuals will likely be benefited from your writing. Cheers! 15637

  7. 473952 812047Greetings! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading through your weblog posts. Can you recommend any other blogs/websites/forums that deal with the same topics? Thank you so significantly! 158761

  8. cialis online without prescription cialis wholesale [url=http://cialpharmedi.com/]cialis without prescription[/url] ’

  9. cialis free trial offer cialis professional review [url=http://cialisoakdm.com/]cialis generic[/url] ’

  10. buy cialis online without prescription cialis prescription online [url=http://cialisoakdm.com/]buy cialis without prescription[/url] ’

コメントを残す

メールアドレスが公開されることはありません。